Heat and ice therapy for pain relief and inflammation

Learn about using heat therapy to prevent and alleviate golf back pain, improve your game, and maintain overall fitness for golf.

Learn how alternating between heat and ice therapy can help prevent and alleviate golf-related back pain. Discover exercises, stretches, and fitness tips to improve your golf game without causing further injury.

Learn about the benefits of using ice therapy for lower back pain relief and improving your golf game.