Proper grip, stance, and alignment for a consistent swing

Expert Tips for Preventing Golf Back Pain and Improving Your Game

Learn how to properly align your body for a consistent golf swing and prevent back pain. Get tips on improving overall fitness for golf and specific exercises for lower back pain relief.

Learn about the proper grip for a consistent golf swing and how it can help alleviate back pain and improve your overall game. Plus, find exercises and stretches specifically targeted for lower back pain relief.