Stretches for increased flexibility and range of motion

Learn how to use the Piriformis stretch to prevent and alleviate golf back pain, improve your golf game, and increase flexibility and range of motion.

Learn how to properly stretch your hamstrings to alleviate back pain and improve your golf game.

Learn how to properly stretch your latissimus dorsi muscles to alleviate golf-related back pain and improve your overall fitness for golf. This article will provide tips, techniques, and exercises to help you prevent injury and improve your golf game.