Muscle strain and injury

Learn about the causes of golf-related back pain, ways to improve your fitness for golf, and specific exercises and stretches for lower back pain relief.

Learn about the causes of golf-related back pain, ways to improve your fitness for golf, and specific exercises and stretches for lower back pain relief.

Tips and Techniques for Improving Your Golf Game and Reducing Pain

Learn about the causes of golf-related back pain and discover ways to prevent and alleviate pain while improving your golf game. Plus, find specific exercises and stretches for lower back pain relief.